At school
- School counselors or psychologists for guidance and accommodations.
- Teachers and advisors for clarifying instructions and timelines.
- Student support centers for study skills and quiet study spaces.
Supportive links
Trusted resources to learn more and find support.
This page is informational only and does not replace professional help.
National organizations
- Child Mind Institute (education on learning and mental health)
- Understood.org (learning and attention differences)
- Autistic Self Advocacy Network (self-advocacy resources)
- CHADD (information on attention and focus differences)
Educational websites
- ADDitude Magazine (strategies for attention and organization)
- Dyslexia-friendly tools and fonts (e.g., OpenDyslexic)
- University accessibility offices (public guides on accommodations)
Crisis resources (calm wording)
If you or someone else is in immediate danger, contact local emergency services. For urgent emotional support, reach out to a trusted adult, counselor, or call a local crisis line.
Questions or suggestions?
Share ideas with a trusted adult, counselor, or teacher so they can help connect you with the right support or resources.